cracker barrel meatloaf nutrition value

Cracker Barrel Meatloaf Nutrition: Unveiling the Value

By Melissa Anderson
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Cracker Barrel's meatloaf is a classic comfort food that has been a staple on their menu for decades. While it's known for its savory taste and hearty texture, many diners are curious about the nutritional value of this popular dish. This article will delve into the nutritional aspects of Cracker Barrel's meatloaf, helping you make informed decisions about your meals.

Before we dive into the nutritional breakdown, it's essential to understand that the nutritional value of Cracker Barrel's meatloaf can vary slightly depending on the specific recipe used and the portion size. The information provided here is based on the standard meatloaf dish served at Cracker Barrel Old Country Store.

Nutritional Breakdown of Cracker Barrel Meatloaf

Cracker Barrel's meatloaf is typically made from a blend of ground beef and pork, along with a combination of breadcrumbs, eggs, onions, and seasonings. It's then baked and served with a sweet and tangy glaze. Here's a detailed look at the nutritional content per serving (approximately 1/3 of the meatloaf):

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Grandma's Recipes Secrets 🍗🍔 | This Copycat Cracker Barrel Meatloaf is juicy, flavorful, and tastes just like the restaurant version 🤤🍽️ | Facebook
Grandma's Recipes Secrets 🍗🍔 | This Copycat Cracker Barrel Meatloaf is juicy, flavorful, and tastes just like the restaurant version 🤤🍽️ | Facebook
Cracker Barrel Weight Watchers Points Survival Guide
Cracker Barrel Weight Watchers Points Survival Guide
the recipe for cracker barrel meatloaf is shown in an old - fashioned style
the recipe for cracker barrel meatloaf is shown in an old - fashioned style

Calories and Macronutrients

One serving of Cracker Barrel meatloaf contains around 370 calories, with a macronutrient breakdown as follows:

  • Protein: 30g (60% of daily value)
  • Total Fat: 24g (37% of daily value)
  • Total Carbohydrates: 16g (5% of daily value)

The high protein content in Cracker Barrel's meatloaf makes it an excellent option for those looking to maintain or build muscle mass. However, the high-fat content should be considered, especially for those watching their saturated fat intake.

the menu for cracker barrel meatloaf is displayed on an iphone screen with other food items
the menu for cracker barrel meatloaf is displayed on an iphone screen with other food items
Cracker Barrel meatloaf
Cracker Barrel meatloaf
the cover of cracker barrel meatloaf is shown with an image of ribs covered in ketchup
the cover of cracker barrel meatloaf is shown with an image of ribs covered in ketchup

Vitamins and Minerals

Cracker Barrel's meatloaf provides a range of essential vitamins and minerals. Some of the key nutrients include:

  • Vitamin A: 4% of daily value
  • Vitamin C: 6% of daily value
  • Calcium: 4% of daily value
  • Iron: 15% of daily value
  • Potassium: 12% of daily value

These vitamins and minerals contribute to various bodily functions, including immune support, bone health, and energy production.

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Nutritional Considerations and Tips

While Cracker Barrel's meatloaf offers a range of nutrients, it's essential to be mindful of the following aspects:

Cracker Barrel Meatloaf
Cracker Barrel Meatloaf
a recipe book is shown on an iphone screen with the text cracker barrel meatloaf recipe
a recipe book is shown on an iphone screen with the text cracker barrel meatloaf recipe
a close up of a plate of food with meatloaf on it and an ad for cracker barrel meatloaf
a close up of a plate of food with meatloaf on it and an ad for cracker barrel meatloaf
the instructions for how to make crocker barrel meatloaf on a plate
the instructions for how to make crocker barrel meatloaf on a plate
Ina Garten Recipes 🍟🍜🍕 | Cracker Barrel Meatloaf | Facebook
Ina Garten Recipes 🍟🍜🍕 | Cracker Barrel Meatloaf | Facebook
Copycat Cracker Barrel Meatloaf Recipe
Copycat Cracker Barrel Meatloaf Recipe

Saturated Fat Content

One serving of Cracker Barrel meatloaf contains around 10g of saturated fat, which is about half of the daily recommended limit for most adults. To reduce the saturated fat intake, consider pairing your meatloaf with a side of steamed vegetables or a side salad instead of mashed potatoes or macaroni and cheese.

Sodium Intake

Cracker Barrel's meatloaf is relatively high in sodium, with one serving containing around 1,000mg (42% of daily value). To manage your sodium intake, ask for the meatloaf to be served without added salt, and choose lower-sodium sides when available.

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In conclusion, Cracker Barrel's meatloaf offers a balance of protein, vitamins, and minerals, making it a satisfying and nutritious option for many diners. By being mindful of the saturated fat and sodium content, you can enjoy this classic dish as part of a balanced meal. So, the next time you're craving Cracker Barrel's meatloaf, feel free to indulge while keeping these nutritional considerations in mind.

Good Ole Soul Food Recipes | Cracker Barrel Meatloaf 😋 - Don't LOSE this Recipe 😍 | Facebook
Good Ole Soul Food Recipes | Cracker Barrel Meatloaf 😋 - Don't LOSE this Recipe 😍 | Facebook
Copycat Cracker Barrel Meatloaf
Copycat Cracker Barrel Meatloaf
an old menu for cracker barrel meatloaf
an old menu for cracker barrel meatloaf
75K views | Reel by Sheryl Powell Simpson
75K views | Reel by Sheryl Powell Simpson
the ingredients to make an appetizer include ground beef, eggs, cheese and crackers
the ingredients to make an appetizer include ground beef, eggs, cheese and crackers
sliced meatloaf on a white plate with the words cracker barrel appetizers
sliced meatloaf on a white plate with the words cracker barrel appetizers
the recipe for best cracker barrel meatloaf is shown in this advert
the recipe for best cracker barrel meatloaf is shown in this advert
Cracker Barrel Meatloaf Recipe
Cracker Barrel Meatloaf Recipe
the recipe for best cracker barrel meatloaf is shown in this advert
the recipe for best cracker barrel meatloaf is shown in this advert
cracker barrel meatloaf nutrition value
cracker barrel meatloaf nutrition value
the instructions for how to make crocker barrel meatloaf are shown here
the instructions for how to make crocker barrel meatloaf are shown here
Copycat Cracker Barrel Meatloaf | Facebook
Copycat Cracker Barrel Meatloaf | Facebook
Luna - Cracker Barrel Meatloaf – Don’t LOSE This Recipe This classic comfort meatloaf from tinsuf is tender, juicy, and packed with homestyle flavor that tastes just like the restaurant favorite. Simple ingredients and an old-fashioned method make this a go-to family dinner everyone loves. Ingredients • 2 lb lean ground beef • 1 small onion, finely diced • ½ cup finely diced bell pepper (optional) • 1½ sleeves Ritz crackers, crushed (about 48 crackers) • 2 large eggs • ¾ cup milk • 1 tsp salt • ½ tsp black pepper Topping • ¾ cup ketchup • 2 tbsp brown sugar • 1 tbsp Worcestershire sauce Directions 1. Preheat oven to 350°F (175°C). Lightly grease a loaf pan or foil pan. 2. In a large bowl, combine ground beef, onion, bell pepper, crushed crackers, eggs, milk, salt, and pepper. Mix gently until just combined. 3. Press the meat mixture evenly into the prepared pan. 4. In a small bowl, mix ketchup, brown sugar, and Worcestershire sauce. Spread evenly over the top. 5. Bake for 60–70 minutes, or until fully cooked and juices run clear. 6. Let rest 10 minutes before slicing and serving. Tender, comforting, and full of classic flavor — save this recipe and follow tinsuf for more homestyle favorites everyone asks for. 🍽️✨ | Facebook
Luna - Cracker Barrel Meatloaf – Don’t LOSE This Recipe This classic comfort meatloaf from tinsuf is tender, juicy, and packed with homestyle flavor that tastes just like the restaurant favorite. Simple ingredients and an old-fashioned method make this a go-to family dinner everyone loves. Ingredients • 2 lb lean ground beef • 1 small onion, finely diced • ½ cup finely diced bell pepper (optional) • 1½ sleeves Ritz crackers, crushed (about 48 crackers) • 2 large eggs • ¾ cup milk • 1 tsp salt • ½ tsp black pepper Topping • ¾ cup ketchup • 2 tbsp brown sugar • 1 tbsp Worcestershire sauce Directions 1. Preheat oven to 350°F (175°C). Lightly grease a loaf pan or foil pan. 2. In a large bowl, combine ground beef, onion, bell pepper, crushed crackers, eggs, milk, salt, and pepper. Mix gently until just combined. 3. Press the meat mixture evenly into the prepared pan. 4. In a small bowl, mix ketchup, brown sugar, and Worcestershire sauce. Spread evenly over the top. 5. Bake for 60–70 minutes, or until fully cooked and juices run clear. 6. Let rest 10 minutes before slicing and serving. Tender, comforting, and full of classic flavor — save this recipe and follow tinsuf for more homestyle favorites everyone asks for. 🍽️✨ | Facebook
a paper with instructions on how to make a cracker barrel meatloaf recipe
a paper with instructions on how to make a cracker barrel meatloaf recipe
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