eggs ham and cheese in muffin tins

Eggs Ham & Cheese Muffins: Breakfast or Brunch in a Bite

By James Young
AD

Start your day with a burst of protein and flavor with these delightful Eggs, Ham, and Cheese Muffins! Baked in muffin tins, these breakfast gems are perfect for meal prepping, quick mornings, or even as a fun brunch option. Let's dive into this savory, satisfying recipe that's sure to become a family favorite.

These Eggs, Ham, and Cheese Muffins are not only delicious but also incredibly versatile. You can customize them with your favorite cheese, ham, or even add some spinach, bell peppers, or onions for an extra boost of nutrients. Plus, they're freezer-friendly, making them an excellent grab-and-go breakfast option.

Ingredients and Preparation

Before we get started, let's gather our ingredients. You'll need:

AD
mini ham and egg cups in a muffin tin with text overlay that reads baked ham and egg cups
mini ham and egg cups in a muffin tin with text overlay that reads baked ham and egg cups
the best ham and cheese egg muffins
the best ham and cheese egg muffins
Delicious Ham Cheese Egg Muffins Recipe for Easy Breakfast Bites
Delicious Ham Cheese Egg Muffins Recipe for Easy Breakfast Bites
  • 12 large eggs
  • 1 cup of diced ham
  • 1 cup of shredded cheese (cheddar, Swiss, or your favorite)
  • Salt and pepper to taste
  • Optional: 1/4 cup of milk, 1/4 cup of chopped vegetables, or 1/4 cup of diced cooked bacon

Whisking the Eggs

Begin by cracking your eggs into a large bowl. Whisk them until the yolks and whites are fully combined. Season with salt and pepper, and add milk if using. This will give your muffins a creamier texture.

If you're adding any vegetables or cooked bacon, whisk them into the egg mixture now. This is a great way to sneak in some extra nutrients or add a smoky, savory flavor.

an egg and ham muffins in a muffin tin
an egg and ham muffins in a muffin tin
Deliciously Easy Ham and Cheese Egg Cups: Your Quick Breakfast Solution!
Deliciously Easy Ham and Cheese Egg Cups: Your Quick Breakfast Solution!
Easy Breakfast Egg Muffins
Easy Breakfast Egg Muffins

Assembling the Muffins

Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin. Pour the egg mixture into the muffin cups, filling each about 3/4 full.

Sprinkle the diced ham and shredded cheese evenly over the egg mixture. You can also add any remaining vegetables or bacon at this stage. Be careful not to overfill the muffin cups, as this can cause the muffins to overflow while baking.

AD

Baking and Serving

Now that your muffin tin is ready, it's time to pop it into the oven. Bake for 18-20 minutes, or until the eggs are set and the cheese is melted and golden. Keep an eye on them to ensure they don't overcook.

Ham and Cheese Egg Cups
Ham and Cheese Egg Cups
Ham & Cheese Egg Bites
Ham & Cheese Egg Bites
Weight Watchers Ham and Egg Breakfast Cups Recipe
Weight Watchers Ham and Egg Breakfast Cups Recipe
Delicious Easy Ham and Cheese Egg Cups: A Quick Homemade Breakfast Your Family Will Love!
Delicious Easy Ham and Cheese Egg Cups: A Quick Homemade Breakfast Your Family Will Love!
ham and egg cups are shown in three different pictures, with the words low carb above them
ham and egg cups are shown in three different pictures, with the words low carb above them
Ham and Cheese Egg Cups
Ham and Cheese Egg Cups

Once done, remove the muffin tin from the oven and let the muffins cool in the tin for about 5 minutes. This allows them to set further and makes them easier to handle. Then, carefully remove them from the tin and transfer to a wire rack to cool completely.

Storing and Freezing

These Eggs, Ham, and Cheese Muffins can be stored in an airtight container in the refrigerator for up to 5 days. They're perfect for a quick breakfast or snack throughout the week.

AD

For longer storage, these muffins can be frozen. Simply place them in a single layer on a baking sheet lined with parchment paper, freeze for 2-3 hours, then transfer to a freezer-safe container or bag. They'll keep for up to 3 months. To reheat, simply pop them in the microwave for 30-45 seconds or in a preheated oven at 350°F (175°C) for 10-15 minutes.

ham and cheese egg muffins on a cooling rack with the title above it
ham and cheese egg muffins on a cooling rack with the title above it
Ham and Eggs Cups
Ham and Eggs Cups
Ham and Cheese Egg Cups - Wellness by Kay
Ham and Cheese Egg Cups - Wellness by Kay
there are some muffins that have been made in the oven and on top of each other
there are some muffins that have been made in the oven and on top of each other
several different types of food stacked on top of each other
several different types of food stacked on top of each other
Ham and Cheese Baked Egg Cups - The Lemon Bowl®
Ham and Cheese Baked Egg Cups - The Lemon Bowl®
an egg muffin in a muffin tin with the words cheesy ham and egg cups
an egg muffin in a muffin tin with the words cheesy ham and egg cups
Ham Egg and Cheese Hash Brown Breakfast Muffins
Ham Egg and Cheese Hash Brown Breakfast Muffins
Ham and Cheese Breakfast Muffins
Ham and Cheese Breakfast Muffins
ham and cheese egg cups on a white plate next to a muffin tin with bacon in it
ham and cheese egg cups on a white plate next to a muffin tin with bacon in it
ham and cheese muffins stacked on top of each other with parsley in the background
ham and cheese muffins stacked on top of each other with parsley in the background
an open muffin tin filled with eggs and ham on a wooden table, ready to be eaten
an open muffin tin filled with eggs and ham on a wooden table, ready to be eaten
ham, egg and cheese cups in muffin tins with text overlay reading low carb ham, egg & cheese cups
ham, egg and cheese cups in muffin tins with text overlay reading low carb ham, egg & cheese cups
Ham & Cheese Egg Cups Are Ready In Only 20 Minutes
Ham & Cheese Egg Cups Are Ready In Only 20 Minutes

Enjoy these Eggs, Ham, and Cheese Muffins as a convenient, protein-packed breakfast option that's sure to please the whole family. Happy cooking!

AD