costco meatloaf calories reddit

Costco Meatloaf Calories: Reddit's Best Recipes

By Anthony LeeMay 3, 2026

Ever found yourself scrolling through Reddit, hungry and curious about the nutritional value of Costco's famous meatloaf? You're not alone. The warehouse giant's food court offerings have become a topic of interest among Reddit users, with the meatloaf being a standout favorite. Let's delve into the world of Costco meatloaf calories, as discussed on Reddit, and uncover some surprising facts.

Reddit, a platform known for its diverse communities, hosts numerous discussions about Costco's food court. Users share recipes, tips, and, of course, calories counts. The meatloaf, a classic comfort food, is no exception. So, how many calories are in Costco's meatloaf, and what do Reddit users have to say about it?

Costco Meatloaf Nutrition Facts

Before we dive into the Reddit discussions, let's first establish the nutritional facts of Costco's meatloaf. According to Costco's official website, a serving of meatloaf (about 4.5 oz or 128g) contains:

the costco meatloaf recipe is shown in white text on a gray background

360 calories
24g of fat
28g of protein
16g of carbohydrates

Reddit's Take on Calories

Now that we have the official numbers, let's see what Reddit users have to say about the calories in Costco's meatloaf. Many users express surprise at the relatively low calorie count compared to other fast food options.

One user, u/HealthyFoodie123, comments, "I was expecting way more calories. For a fast food option, that's not bad at all!" Another user, u/MeatloafLover420, agrees, saying, "I'm shocked. I thought it would be closer to 500 calories. It's still not a health food, but it's not as bad as I thought."

Costco Meatloaf and Mashed Potatoes {A Great Weeknight Option!}

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Portion Size Matters

While many users are surprised by the calorie count, others point out the importance of portion size. Costco's meatloaf serving is about 4.5 oz, which is smaller than what you might get at a traditional restaurant or fast food chain.

User u/PortionSizeMatters explains, "It's all about the portion size. If you're eating the whole thing, you're getting more like 700 calories. But if you're sharing or just having a half, it's not too bad."

Comparisons with Other Fast Food Options

Reddit users also love to compare Costco's meatloaf to other fast food options. Some users argue that Costco's offering is healthier, while others point out that it's still high in calories and sodium.

an image of meatloaf on the app store's facebook page, with pictures of different foods and ingredients

Copycat Costo Meatloaf & Mashed Potatoes

an image of a meatloaf recipe on the app

a meatloaf with green olives is on a metal pan

the best ever meatloaf recipe is shown here

Healthier than Expected

Several users note that Costco's meatloaf is a healthier option compared to similar dishes at other fast food chains. User u/HealthyFastFood says, "I've had meatloaf at other places, and it's usually way higher in calories and fat. Costco's is actually not bad."

Still High in Sodium

While the calorie count might be lower than expected, Reddit users also point out that Costco's meatloaf is high in sodium. A serving contains 1,160mg of sodium, which is over half of the daily recommended limit.

User u/SodiumWatch warns, "Yeah, it's low in calories, but the sodium content is crazy high. Just something to keep in mind."

a blue plate topped with meatloaf, mashed potatoes and veggies

an iphone screenshot showing the menu for meat

the recipe for meatloaf is displayed on an iphone screen, and it appears to be in english

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meatloaf with mashed potatoes and gravy on a plate next to green beans

Meatloaf from Keep It Simple Y’all Every Day!

some meatloaf on a white plate with ketchup and sauce all over it

Diet Meatloaf, Low Calorie Ground Beef Recipes For Dinner, Health Meatloaf, Heart Healthy Meatloaf, Low Calorie Meals With Ground Beef, Meatloaf Healthy, Easy Healthy Meatloaf, Low Calorie Hamburger Recipes, Healthier Meatloaf

meatloaf with mashed potatoes and broccoli on a white plate text reads, one pound meatloaf recipe

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Meatloaf with Worcestershire sauce added!

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In the vast world of Reddit discussions, Costco's meatloaf calories spark a range of reactions. While some users are surprised by the relatively low calorie count, others remind us that portion size and sodium content are also crucial factors to consider. So, the next time you're at Costco, you can make an informed decision about your meatloaf serving, thanks to the insightful discussions on Reddit.